HYROX tools

Free calculators and quick references that answer your specific question faster than any article.

Pace calculator

Split a goal time into per-run pace and station budgets, benchmarked against world averages.

Open →

Weights by division

Every station load by division, plus a 3-question division picker.

Open →

Gym cost simulator

Monthly fee ranges and cheapest published gyms by prefecture.

Open →

Race countdown planner

Days to race day and how many sessions you can still fit in.

Open →

HYROX data series →All gyms →

HYROX tools — calculators and quick references | Provalume