HYROX-Ready Gyms JapanHYROX race day: what to bring and wear
2026-07-22・Provalume編集部
What to bring
ID, registration confirmation, drinks, towel and a change of clothes; add snacks and a warm layer for the long day. Check the official bag-drop rules for your race.
What to wear
Quick-dry training wear; knee-covering tights help on sled pushes, and grip beats padding when choosing gloves for the rope pull.
Shoes
You run 8km but also need stable footing for sleds — a stable training shoe you have already broken in beats a brand-new racing shoe.